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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (417g) Recipe makes 6 servings The following items or measurements 6 cups chicken |
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| Calories 232 | ||
| Calories from Fat 52 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.8g | 9% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 633mg | 26% | |
| Potassium 797mg | 22% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 7.7g | ||
| Protein 13.7g | 27% | |
| Vitamin A 360mcg | 7% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 0mcg | 3% | |
| Calcium 89mg | 8% | |
| Iron 3mg | 16% | |
3½ hours | 25 min prep
SERVES 6 -8
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