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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (113g) Recipe makes 20 servings The following items or measurements Tony Chachere's Seasoning |
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| Calories 170 | ||
| Calories from Fat 94 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 2.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 575mg | 23% | |
| Potassium 276mg | 7% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2.5g | ||
| Protein 14.2g | 28% | |
| Vitamin A 297mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 121mg | 12% | |
| Iron 0mg | 4% | |
1 hour | 30 min prep
SERVES 20 -25
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