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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 3 servings |
||
| Calories 307 | ||
| Calories from Fat 186 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.7g | 31% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 452mg | 150% | |
| Sodium 524mg | 21% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 8.0g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.8g | ||
| Protein 21.8g | 43% | |
| Vitamin A 854mcg | 17% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.9mcg | 32% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 4% | |
| Calcium 294mg | 29% | |
| Iron 2mg | 12% | |
30 min | 5 min prep
SERVES 3
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