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Nutrition Facts

Serving Size 1 (63g)

Recipe makes 16 servings

The following items or measurements
are not included below:

Italian cheese blend

1 dash salt and pepper

Calories 92
Calories from Fat 58 (63%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 3.0g 15%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 276mg 11%
Potassium 157mg 4%
Total Carbohydrate 6.0g 1%
Dietary Fiber 1.8g 7%
Sugars 1.2g
Protein 3.6g 7%
Vitamin A 1714mcg 34%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 3%
Vitamin C 5mg 9%
Vitamin E 0mcg 1%
Calcium 105mg 10%
Iron 0mg 3%

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how is this calculated?

Spinach Artichoke and Feta Dip Recipe #183753

This dip is the result of combining 3 of my favorite types of dips into one amazing super-dip! I actually prepared it before a camping trip last weekend and heated it on the small bbq we brought along and it turned out great that way too. Try it and you will love it!
by Babzy

35 min | 10 min prep

SERVES 16

  1. Preheat oven to 375 degrees F.
  2. In a food processor, chop the spinach, garlic, feta and artichoke hearts.
  3. In a medium bowl combine the artichoke mixture with the remaining ingredients, stirring to combine. Spoon into an 8” x 8” baking dish (or similar).
  4. Bake in the preheated oven for 20-25 minutes or until cheese is melted and bubbly.
  5. Serve with cubed sourdough bread or tortilla chips.

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