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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (248g) Recipe makes 6 servings |
||
| Calories 221 | ||
| Calories from Fat 62 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 87mg | 29% | |
| Sodium 476mg | 19% | |
| Potassium 641mg | 18% | |
| Total Carbohydrate 3.9g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.6g | ||
| Protein 33.9g | 67% | |
| Vitamin A 89mcg | 1% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 4.5mcg | 75% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 0mcg | 1% | |
| Calcium 18mg | 1% | |
| Iron 3mg | 19% | |
1¼ hours | 15 min prep
SERVES 6
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