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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 6 servings |
||
| Calories 231 | ||
| Calories from Fat 44 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 44mg | 1% | |
| Potassium 1110mg | 31% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 7.2g | ||
| Protein 5.7g | 11% | |
| Vitamin A 7544mcg | 150% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 135mg | 226% | |
| Vitamin E 1mcg | 4% | |
| Calcium 64mg | 6% | |
| Iron 2mg | 13% | |
30 min | 10 min prep
SERVES 6
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