This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (896g)

Recipe makes 4 servings

Calories 876
Calories from Fat 347 (39%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 21.9g 109%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 356mg 118%
Sodium 2938mg 122%
Potassium 1093mg 31%
Total Carbohydrate 60.1g 20%
Dietary Fiber 2.4g 9%
Sugars 3.9g
Protein 70.0g 139%
Vitamin A 2830mcg 56%
Vitamin B6 0.7mg 33%
Vitamin B12 3.0mcg 50%
Vitamin C 76mg 127%
Vitamin E 2mcg 7%
Calcium 779mg 77%
Iron 6mg 38%

detailed view...

how is this calculated?

Crock Pot Low Country Shrimp and Grits Recipe #183629

From one of Gooseberry Patch's newest cookbooks ("Fall, Family & Friends") comes this very Southern recipe for Shrimp & Grits. Now I am not Southern (my DH is), but we both love grits. I do know this dish is very traditional in the Southeast. In a check on Amazon, I discovered a cookbook devoted ENTIRELY to shrimp & grits, can you believe it? This is an easy version to be made in the crock pot. Y'all, I haven't try it yet, but as soon as I find the grits (scarce here in the southwest) I'm going to -- DH can't wait!
by Lorraine of AZ

½ day | 20 min prep

SERVES 4 -6

  1. Combine chicken broth, salt and grits in the crock pot. Cover and cook on LOW 6-8 hours.
  2. Two hours before serving, saute the peppers, onions, garlic, and shrimp in the 2 tablespoons butter until tender. Add this mixture to the crock pot along with the cheeses, tomatoes with chilies, and cayenne, if using.
  3. Continue to cook on HIGH an additional 2 hours.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 183629 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star