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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 384 | ||
| Calories from Fat 124 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 5.6g | 28% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 806mg | 33% | |
| Potassium 779mg | 22% | |
| Total Carbohydrate 53.7g | 17% | |
| Dietary Fiber 8.3g | 33% | |
| Sugars 7.9g | ||
| Protein 17.5g | 35% | |
| Vitamin A 10867mcg | 217% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 6% | |
| Calcium 298mg | 29% | |
| Iron 4mg | 22% | |
15 min | 10 min prep
SERVES 4
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