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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (254g) Recipe makes 5 servings |
||
| Calories 444 | ||
| Calories from Fat 268 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.8g | 45% | |
| Saturated Fat 15.9g | 79% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 286mg | 95% | |
| Sodium 840mg | 35% | |
| Potassium 492mg | 14% | |
| Total Carbohydrate 22.5g | 7% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.3g | ||
| Protein 22.0g | 44% | |
| Vitamin A 868mcg | 17% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 0mcg | 3% | |
| Calcium 349mg | 34% | |
| Iron 2mg | 13% | |
25 min | 5 min prep
SERVES 5 -8
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