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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 4 servings The following items or measurements 3 cardamom pods |
||
| Calories 605 | ||
| Calories from Fat 385 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.9g | 65% | |
| Saturated Fat 17.9g | 89% | |
| Monounsaturated Fat 17.3g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 181mg | 60% | |
| Sodium 299mg | 12% | |
| Potassium 840mg | 24% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 4.0g | ||
| Protein 40.3g | 80% | |
| Vitamin A 1461mcg | 29% | |
| Vitamin B6 1.0mg | 52% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 2mcg | 7% | |
| Calcium 179mg | 17% | |
| Iron 6mg | 35% | |
25 min | 10 min prep
SERVES 4
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