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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 6 servings

Calories 466
Calories from Fat 98 (21%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 1.6g 7%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 1154mg 48%
Potassium 461mg 13%
Total Carbohydrate 58.6g 19%
Dietary Fiber 3.0g 12%
Sugars 1.9g
Protein 31.3g 62%
Vitamin A 1292mcg 25%
Vitamin B6 0.3mg 17%
Vitamin B12 10.2mcg 170%
Vitamin C 37mg 63%
Vitamin E 1mcg 5%
Calcium 88mg 8%
Iron 4mg 24%

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Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic Recipe #182710

Quick, easy and delicious pasta dish best with fresh crab if possible, adding the brown meat will make it too mushy. From simply seasonal by Claire Macdonald from the Isle of Skye
by lindseylcw

12 min | 5 min prep

SERVES 6

  1. cook spaghetti for 6 - 7 minutes.
  2. drain and immediately mix in chilli, garlic and oil.
  3. Put in crab parsley, pepper and salt.
  4. mix thoroughly to allow crabmeat to warm through.
  5. serve as soon as possible.

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