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Nutrition Facts
Serving Size 1 (84g) Recipe makes 6 servings The following items or measurements are not included below: 2% evaporated milk
Calories 132
Calories from Fat 82		(62%)
Amount Per Serving		%DV
	Total Fat 9.2g	14%
	Saturated Fat 4.5g	22%
	Monounsaturated Fat 3.1g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 160mg		53%
Sodium 205mg		8%
Potassium 127mg		3%
Total Carbohydrate 2.3g		0%
	Dietary Fiber 0.4g	1%
	Sugars 1.4g
Protein 9.9g		19%
Vitamin A 536mcg		10%
Vitamin B6 0.1mg		5%
Vitamin B12 0.7mcg		12%
Vitamin C 3mg		5%
Vitamin E 0mcg		1%
Calcium 205mg		20%
Iron 0mg		4%
detailed view... how is this calculated?

Crustless tomato Quiche Recipe #18265

Wonderfull Quiche, no need for crust. from Readers Digest

by Derf

50 min | 10 min prep

SERVES 6

1 cup grated gruyere cheese
1 small onion, thinly sliced
2 plum tomatoes, thickly sliced
1 tablespoon chopped fresh basil or 1 teaspoon dried basil
4 eggs
1 cup 2% evaporated milk
1/4 teaspoon salt
1 pinch cayenne pepper

In bottom of lightly greased 9 inch quiche dish or pie plate, spread cheese.
Layer onion, then tomato slices over cheese.
Sprinkle basil over tomatoes.
Beat together eggs with milk, salt and pepper.
Slowly pour egg mixture over tomatoes.
Bake in preheated 350 degree oven for 35 to 40 minutes or until filling is just set in the centre.

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Crustless tomato Quiche Recipe #18265

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