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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 1 servings |
||
| Calories 161 | ||
| Calories from Fat 75 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 3.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 3.7g | ||
| Protein 17.2g | 34% | |
| Vitamin A 158mcg | 3% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 422mg | 42% | |
| Iron 3mg | 20% | |
1¼ hours | 1 hour prep
SERVES 1 -2
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