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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 2 servings

The following items or measurements
are not included below:

6 slices ham

Calories 362
Calories from Fat 174 (48%)
Amount Per Serving %DV
Total Fat 19.4g 29%
Saturated Fat 6.0g 30%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 434mg 144%
Sodium 605mg 25%
Potassium 187mg 5%
Total Carbohydrate 29.6g 9%
Dietary Fiber 1.2g 4%
Sugars 3.9g
Protein 16.6g 33%
Vitamin A 608mcg 12%
Vitamin B6 0.2mg 9%
Vitamin B12 1.3mcg 22%
Vitamin C 0mg 0%
Vitamin E 1mcg 6%
Calcium 131mg 13%
Iron 3mg 20%

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how is this calculated?

Egg and Ham Sandwich (England) Recipe #182212

This is how my mum gives it to us. I'm pretty sure the eggs are a family recipe.
by Perfect Pixie

5 min | 5 min prep

SERVES 2

  1. Mash boiled eggs with a fork.
  2. Put butter in bowl, add eggs.
  3. Add curry powder and then mayonnaise a little at a time to get the right texture (which is creamy). Be careful not to make them dry.
  4. Cut crusts of bread, unless you particularly like crusts.
  5. Place 3 slices of ham on two of the pieces of bread.
  6. Spread egg mixture on top of the ham.
  7. Top with other slices and cut into 4 squares or 4 triangles or even into soldiers to entertain younger children.

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