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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 10 servings |
||
| Calories 234 | ||
| Calories from Fat 121 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 1197mg | 49% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.7g | ||
| Protein 8.5g | 17% | |
| Vitamin A 156mcg | 3% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 8% | |
1¼ hours | 15 min prep
SERVES 10
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