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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 4 servings

Calories 533
Calories from Fat 261 (48%)
Amount Per Serving %DV
Total Fat 29.0g 44%
Saturated Fat 11.4g 56%
Monounsaturated Fat 11.2g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 137mg 45%
Sodium 783mg 32%
Potassium 732mg 20%
Total Carbohydrate 28.0g 9%
Dietary Fiber 0.8g 3%
Sugars 0.4g
Protein 37.8g 75%
Vitamin A 475mcg 9%
Vitamin B6 0.5mg 24%
Vitamin B12 5.6mcg 93%
Vitamin C 7mg 11%
Vitamin E 2mcg 9%
Calcium 32mg 3%
Iron 2mg 15%

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Lemon Butter Curry Catfish Recipe #181951

My mom once owned a stake in a catfish farm called Delta Pride. It stalled and sputtered and eventually went belly-up (excuse the pun). But we did get some great catfish recipes along the way, like this one from The Catfish Institute. Cheap, easy and good! The buttery, lemony rice is irresistible!
by fluffernutter

35 min | 10 min prep

SERVES 4

  1. Rinse the fish and pat dry, then cut into bite-size pieces. Arrange in a well-greased baking dish and season with salt and pepper.
  2. Stir together the rice, onion, and curry powder and spread over the fish. Top with lemon slices and dot with butter.
  3. Bake at 350 degrees until fish flakes easily, about 25 to 35 minutes. Uncover for the last few minutes for any moisture to evaporate. Sprinkle with parsley and serve.

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