(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 3 servings |
||
| Calories 533 | ||
| Calories from Fat 409 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.5g | 69% | |
| Saturated Fat 21.3g | 106% | |
| Monounsaturated Fat 17.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 1.9g | ||
| Cholesterol 147mg | 49% | |
| Sodium 436mg | 18% | |
| Potassium 596mg | 17% | |
| Total Carbohydrate 4.5g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.3g | ||
| Protein 26.0g | 52% | |
| Vitamin A 490mcg | 9% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 3% | |
| Calcium 56mg | 5% | |
| Iron 4mg | 23% | |
20 min | 5 min prep
SERVES 3 -4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 181926 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|