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Nutrition Facts

Serving Size 1 (28g)

Recipe makes 8 servings

The following items or measurements
are not included below:

fat free sugar free yogurt

Calories 28
Calories from Fat 3 (12%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 154mg 6%
Potassium 46mg 1%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.0g 0%
Sugars 0.3g
Protein 4.1g 8%
Vitamin A 265mcg 5%
Vitamin B6 0.0mg 0%
Vitamin B12 0.2mcg 2%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 52mg 5%
Iron 0mg 0%

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how is this calculated?

Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Recipe #181905

I used to make marshmallow fluff and cream cheese dip (aka Heart Attack in a Bowl), but switched to this diet version. This is sweet, rich, and creamy.
by cookin' from scratch

5 min | 5 min prep

SERVES 8

  1. Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
  2. because the fat-free version is a lot softer than regular (but still tastes pretty good).
  3. Please do not reply; this email address is not monitored.

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