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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 pork chops 176g Recipe makes 6 pork chops) |
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| Calories 296 | ||
| Calories from Fat 128 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1524mg | 63% | |
| Potassium 537mg | 15% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 12.4g | ||
| Protein 25.6g | 51% | |
| Vitamin A 119mcg | 2% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 1% | |
| Calcium 51mg | 5% | |
| Iron 1mg | 10% | |
7¼ hours | 10 min prep
6 pork chops
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