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Nutrition Facts

Serving Size 1 cans soup mix 58g

Recipe makes 6 cans soup mix)

The following items or measurements
are not included below:

1/4 cup low-sodium instant chicken bouillon granules

Calories 212
Calories from Fat 3 (1%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 216mg 9%
Potassium 753mg 21%
Total Carbohydrate 37.1g 12%
Dietary Fiber 0.5g 1%
Sugars 21.4g
Protein 14.7g 29%
Vitamin A 29mcg 0%
Vitamin B6 0.2mg 9%
Vitamin B12 1.6mcg 26%
Vitamin C 4mg 6%
Vitamin E 0mcg 0%
Calcium 515mg 51%
Iron 0mg 3%

how is this calculated?

Healthy Substitute for Cream of Chicken Soup Recipe #18157

From the Mayo Health Organization. This soup is intended for use in casseroles. It is low in fat and sodium.
by Mille® ™

6 min | 5 min prep

6 cans soup mix

Soup mix ingredients

  1. Blend ingredients.
  2. Store in an airtight container at room temperature.
  3. When ready to use, combine 1/3 cup soup substitute mix with 1¼ cups water to equal 1 can of soup.

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