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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (419g) Recipe makes 8 servings |
||
| Calories 421 | ||
| Calories from Fat 187 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.5g | ||
| Cholesterol 91mg | 30% | |
| Sodium 795mg | 33% | |
| Potassium 1029mg | 29% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 8.7g | ||
| Protein 29.8g | 59% | |
| Vitamin A 757mcg | 15% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 67mg | 112% | |
| Vitamin E 0mcg | 2% | |
| Calcium 123mg | 12% | |
| Iron 4mg | 26% | |
2 hours | 30 min prep
SERVES 8
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