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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (439g) Recipe makes 8 servings |
||
| Calories 377 | ||
| Calories from Fat 145 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 1126mg | 46% | |
| Potassium 1158mg | 33% | |
| Total Carbohydrate 45.8g | 15% | |
| Dietary Fiber 4.9g | 19% | |
| Sugars 12.5g | ||
| Protein 14.0g | 28% | |
| Vitamin A 330mcg | 6% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 42mg | 71% | |
| Vitamin E 1mcg | 4% | |
| Calcium 60mg | 6% | |
| Iron 2mg | 13% | |
1¾ hours | 15 min prep
SERVES 8
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