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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 8 servings

The following items or measurements
are not included below:

sugar-free banana cream pudding mix

sugar-free shortbread cookies

Cool Whip Free

Calories 68
Calories from Fat 3 (5%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 55mg 2%
Potassium 297mg 8%
Total Carbohydrate 12.9g 4%
Dietary Fiber 1.3g 5%
Sugars 4.6g
Protein 4.1g 8%
Vitamin A 203mcg 4%
Vitamin B6 0.1mg 6%
Vitamin B12 0.4mcg 6%
Vitamin C 28mg 48%
Vitamin E 0mcg 0%
Calcium 139mg 13%
Iron 0mg 1%

detailed view...

how is this calculated?

Awesome Strawberry Banana Trifle - Sugar Free!! Recipe #180915

This recipe is very versatile and can be modified easily. Use any kind of fruit you like with any kind of pudding you like. Quick, easy, and so yummy! Using sugar-free ingredients makes this a great dessert for dieters! Cooking time is actually Chilling time.
by Chef #167868

50 min | 30 min prep

SERVES 8 -10

  1. Blend pudding and skim milk according to package directions and set aside.
  2. Sprinkle strawberry slices with Splenda packets and stir to coat evenly. Set aside.
  3. Sprinkle lemon juice over banana slices and stir to coat each slice. This stops them from going brown. Set aside.
  4. Break half the cookies up into small pieces and spread evenly over the bottom of a clear glass baking dish or a clear glass bowl.
  5. Arrange the strawberry slices evenly over cookie layer.
  6. Pour half the pudding over strawberries.
  7. Break up the remaining cookies and sprinkle evenly over pudding.
  8. Arrange banana slices evenly over cookies.
  9. Pour remaining pudding evenly over banana slices.
  10. Spread Cool Whip evenly over pudding.
  11. Refrigerate at least 20 minutes, or until pudding is set.
  12. If you like your cookies a little crunchier, eat this sooner. But it can be refrigerated for a few hours, also -- but the cookies will get softer. We like it both ways.

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