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Nutrition Facts

Serving Size 1 (449g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 sprig thyme

Calories 117
Calories from Fat 40 (34%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 1749mg 72%
Potassium 486mg 13%
Total Carbohydrate 8.6g 2%
Dietary Fiber 2.1g 8%
Sugars 2.0g
Protein 10.5g 20%
Vitamin A 533mcg 10%
Vitamin B6 0.2mg 10%
Vitamin B12 0.5mcg 8%
Vitamin C 13mg 22%
Vitamin E 0mcg 1%
Calcium 60mg 6%
Iron 1mg 10%

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Quick, Easy, Awesome Green Bean Soup Recipe #180889

I think this is the only recipe I actually made out of some low-cal cookbook I bought. This is NOT a recipe for frozen or canned beans, use fresh and using enough garlic is the key. I usually use about 12 - 15 cloves. Like the title says, it's really quick, easy and awesome...I think it's also healthy!! Healthy is not one of my favorite cooking terms, so if it's healthy and I like it, you know it's good!!
by Mrs Goodall

20 min | 10 min prep

SERVES 4 -6

  1. Combine first 5 ingredients in a pot and bring to a boil.
  2. Reduce to a simmer.
  3. Press in garlic.
  4. Add beans.
  5. Simmer uncovered 10 minutes.
  6. Adjust seasonings.
  7. Beat egg well in a small bowl.
  8. Temper egg by ladling some hot broth into the bowl.
  9. Stir the soup while adding the egg to the simmering broth.
  10. Add pepper to taste.
  11. Top with croutons crostini if you choose.

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