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Nutrition Facts

Serving Size 1 (334g)

Recipe makes 6 servings

Calories 945
Calories from Fat 379 (40%)
Amount Per Serving %DV
Total Fat 42.2g 64%
Saturated Fat 3.5g 17%
Monounsaturated Fat 23.3g
Polyunsaturated Fat 12.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2122mg 88%
Potassium 1318mg 37%
Total Carbohydrate 109.3g 36%
Dietary Fiber 15.3g 61%
Sugars 3.1g
Protein 39.2g 78%
Vitamin A 981mcg 19%
Vitamin B6 1.1mg 54%
Vitamin B12 0.8mcg 12%
Vitamin C 1mg 2%
Vitamin E 7mcg 26%
Calcium 110mg 11%
Iron 13mg 75%

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how is this calculated?

The Best Vegan Macaroni and Cheese Ever Recipe #180878

I found this recipe over at vegweb.com but I am typing it up here so I can use the easy conversions and see the nutritional information. It received so many positive comments that I have to try it. One of the only complaints is that it can be very salty, so you might want to consider cutting back on the soy sauce or not adding additional salt.
by katedanger

8 min | 8 min prep

SERVES 6

  1. Preheat oven to 350°F.
  2. Boil water in a big pot for the pasta.
  3. All of the ingredients sans pasta can easily go in a blender (liquid and powdered) -- this is by far the easiest way.
  4. Once pasta is cooked, drain and put it in the baking pan pour the cheese sauce over the pasta.
  5. Bake until the top of the pasta looks slightly browned and crispy about 15 minutes.

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