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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 6 servings |
||
| Calories 413 | ||
| Calories from Fat 237 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.4g | 40% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 709mg | 29% | |
| Potassium 467mg | 13% | |
| Total Carbohydrate 23.9g | 7% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.0g | ||
| Protein 21.7g | 43% | |
| Vitamin A 478mcg | 9% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 1mcg | 4% | |
| Calcium 140mg | 14% | |
| Iron 2mg | 14% | |
55 min | 15 min prep
SERVES 6
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