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Nutrition Facts

Serving Size 1 (224g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 cups crabmeat

Calories 765
Calories from Fat 377 (49%)
Amount Per Serving %DV
Total Fat 41.9g 64%
Saturated Fat 22.6g 112%
Monounsaturated Fat 11.9g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 1338mg 55%
Potassium 226mg 6%
Total Carbohydrate 71.2g 23%
Dietary Fiber 4.0g 16%
Sugars 1.7g
Protein 25.8g 51%
Vitamin A 1116mcg 22%
Vitamin B6 0.1mg 5%
Vitamin B12 0.5mcg 8%
Vitamin C 1mg 2%
Vitamin E 1mcg 4%
Calcium 515mg 51%
Iron 3mg 20%

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how is this calculated?

Grilled Crab and Cheddar Sandwich Recipe #180716

Way better than a Tuna Melt! Sometimes I add a slice of tomato to this sandwich before cooking, which makes it even more delicious.
by Geema

21 min | 15 min prep

SERVES 4

  1. In a medium sized bowl place the crab or surimi and pick through to remove any bones or cartilage.
  2. Stir in the cheese, green onions and just enough mayonnaise to hold it all together.
  3. Spoon the crab on 4 slices of bread and top with remaining bread.
  4. Heat a griddle to medium-low heat.
  5. Brush tops of bread liberally with melted butter and place butter side down on hot griddle.
  6. Cook slowly until golden and crisp on the bottom, about 2-3 minutes.
  7. Brush tops with melted butter and turn to cook the other side, again slowly until bread is browned, 2 minutes more.
  8. Cut in half and serve while still hot.

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