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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (331g) Recipe makes 8 servings |
||
| Calories 503 | ||
| Calories from Fat 210 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 35% | |
| Saturated Fat 10.6g | 52% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 95mg | 31% | |
| Sodium 875mg | 36% | |
| Potassium 511mg | 14% | |
| Total Carbohydrate 42.7g | 14% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 3.3g | ||
| Protein 32.0g | 63% | |
| Vitamin A 810mcg | 16% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 58mg | 97% | |
| Vitamin E 0mcg | 1% | |
| Calcium 297mg | 29% | |
| Iron 3mg | 18% | |
45 min | 20 min prep
SERVES 8
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