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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 4 servings

The following items or measurements
are not included below:

reduced-fat feta cheese

2 tablespoons white wine vinegar

1 pinch Splenda sugar substitute

Calories 232
Calories from Fat 180 (77%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 2.8g 13%
Monounsaturated Fat 14.4g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 377mg 10%
Total Carbohydrate 14.3g 4%
Dietary Fiber 3.7g 14%
Sugars 9.5g
Protein 2.0g 4%
Vitamin A 762mcg 15%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 101mg 168%
Vitamin E 4mcg 13%
Calcium 38mg 3%
Iron 1mg 10%

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Greek Peach and Grilled Green Pepper Salad Recipe #180342

In the midst of a heat wave in the northeast USA and all I can think of is salads and grilling. Found this one while scouring a cookbook and decided to post it for others to enjoy. Though the directions are presented for an indoor grill, you can easily do this with the conventional variety. This is the recipe with my planned modifications. If you try it before I do, comments and suggestions would be helpful. Cooking time does not include 60 minutes of chilling.
by justcallmetoni

35 min | 20 min prep

SERVES 4

Salad

Dressing

  1. Heat a nonstick skillet over medium high heat, not smoking. Add cumin seeds and toast until they begin to dance, about 1 minute. Turn off heat and give the seeds a quick press with the back of a wooden spoon. The object here is to help them release flavor, not to actually crush them.
  2. Whisk the seeds together with the other dressing ingredients and set aside.
  3. Quarter the bell peppers, removing the seeds and pith. Grill for 8 to 10 minutes until the skins are a bit charred and loose from the green flesh.
  4. Remove peppers from grill and place in a plastic resealable bag and close. Once the peppers are cool, slip off the skins and cut the peppers into thick (3/8 to 1/2 inch) strips.
  5. Halve and pit the peaches. Slice the peaches into eighths (4 slices for each half). If your peaches are smallish, consider sixths.
  6. Slice the olives in half. Dice the feta cheese into small cubes.
  7. Combine peppers, peaches, feta and olives in a large bowl.
  8. Give dressing a final whisk and pour over the salad.
  9. Chill for 1 hour before serving.

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