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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 6 servings |
||
| Calories 282 | ||
| Calories from Fat 65 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.4g | ||
| Cholesterol 94mg | 31% | |
| Sodium 665mg | 27% | |
| Potassium 843mg | 24% | |
| Total Carbohydrate 27.7g | 9% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 3.0g | ||
| Protein 27.2g | 54% | |
| Vitamin A 3382mcg | 67% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 1mcg | 5% | |
| Calcium 79mg | 7% | |
| Iron 3mg | 17% | |
45 min | 45 min prep
SERVES 6
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