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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 6 servings

Calories 328
Calories from Fat 188 (57%)
Amount Per Serving %DV
Total Fat 21.0g 32%
Saturated Fat 8.0g 39%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 91mg 30%
Sodium 503mg 20%
Potassium 432mg 12%
Total Carbohydrate 7.3g 2%
Dietary Fiber 0.7g 2%
Sugars 2.8g
Protein 26.1g 52%
Vitamin A 40mcg 0%
Vitamin B6 0.4mg 21%
Vitamin B12 0.7mcg 11%
Vitamin C 2mg 3%
Vitamin E 0mcg 1%
Calcium 72mg 7%
Iron 1mg 9%

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Emeril Lagasse's Creton Recipe #17992

Creton is a french-canadian specialty; this type of "pork pate" is certainly not healthy, but really delicious! I like it spread on toast or crackers, along with hot mustard. Many in Quebec eat it at breakfast. Prep time includes chilling time.
by Lennie

1 day | 1 day prep

SERVES 6

  1. In a large saute pan, add the pork and cook until no longer pink, about 3 minutes.
  2. Add the onions and garlic, and cook for 1 minute.
  3. Add the salt, pepper, cloves, cinnamon, ginger, and nutmeg and cook for 1 minute.
  4. Add the milk and bread crumbs and cook for 3 minutes over medium heat, stirring to break up the meat.
  5. Reduce the heat to low, cover, and cook, stirring occasionally, until the pork is very tender and most of the liquid is evaporated, about 1 hour and 15 minutes.
  6. Remove the lid and cook uncovered, stirring occasionally, until the mixture is thick and all the liquid is evaporated, about 10 to 15 minutes.
  7. Remove from the heat and adjust the seasoning, to taste.
  8. Transfer to a decorative bowl or several smaller ramekins, smoothing the top with a rubber spatula.
  9. Cover tightly with plastic wrap and refrigerate until well chilled and firm, at least 4 hours or overnight.
  10. Serve with thinly sliced French bread or toasted French bread croutons.

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