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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 4 servings |
||
| Calories 270 | ||
| Calories from Fat 126 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 246mg | 82% | |
| Sodium 440mg | 18% | |
| Potassium 310mg | 8% | |
| Total Carbohydrate 3.2g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.4g | ||
| Protein 29.3g | 58% | |
| Vitamin A 851mcg | 17% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 4% | |
| Calcium 87mg | 8% | |
| Iron 3mg | 20% | |
34 min | 30 min prep
SERVES 4
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