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Nutrition Facts

Serving Size 1 (320g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 package brown gravy mix

Calories 606
Calories from Fat 411 (67%)
Amount Per Serving %DV
Total Fat 45.7g 70%
Saturated Fat 16.4g 81%
Monounsaturated Fat 18.7g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 157mg 52%
Sodium 1270mg 52%
Potassium 499mg 14%
Total Carbohydrate 5.1g 1%
Dietary Fiber 0.5g 1%
Sugars 2.1g
Protein 41.7g 83%
Vitamin A 10mcg 0%
Vitamin B6 0.5mg 22%
Vitamin B12 3.5mcg 57%
Vitamin C 2mg 4%
Vitamin E 1mcg 6%
Calcium 43mg 4%
Iron 5mg 31%

detailed view...

how is this calculated?

Beef Tips Recipe #17990

by Dana-MMH

2¼ hours | 15 min prep

SERVES 6

  1. In a large skillet, heat oil over high heat.
  2. Saute the onion until translucent.
  3. Add stew meat and cook on high heat until meat is browned on all sides (3-5 minutes). Pour 2 cups water, soy sauce, and worcestershire sauce into the skillet.
  4. Stir in garlic powder, salt and pepper.
  5. Bring to boil and reduce heat.
  6. Cover and simmer for 1 1/2 to 2 hours.
  7. Then combine the gravy mix with 1 cup of water, mix thoroughly and stir into the meat. Bring to boil, stirring frequently until it slightly thickens.
  8. Serve over egg noodles.

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