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Nutrition Facts

Serving Size 1 (200g)

Recipe makes 6 servings

Calories 241
Calories from Fat 80 (33%)
Amount Per Serving %DV
Total Fat 9.0g 13%
Saturated Fat 4.2g 20%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 333mg 13%
Potassium 457mg 13%
Total Carbohydrate 25.6g 8%
Dietary Fiber 9.0g 36%
Sugars 0.4g
Protein 15.3g 30%
Vitamin A 171mcg 3%
Vitamin B6 0.1mg 6%
Vitamin B12 0.2mcg 3%
Vitamin C 1mg 2%
Vitamin E 0mcg 1%
Calcium 176mg 17%
Iron 2mg 14%

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Mexican Black Beans Recipe #179877

Good side dish to a Mexican entree.
by lazyme

35 min | 15 min prep

SERVES 6

  1. Heat oil in heavy large saucepan over medium-high heat.
  2. Add garlic, chili and cumin and sauté 30 seconds.
  3. Add beans and broth and cook 5 minutes, stirring occasionally. Coarsely mash beans with potato masher.
  4. Continue boiling until thick, stirring frequently, about 20 minutes. Season to taste with lime juice, salt and pepper. Transfer to bowl. Sprinkle with cilantro and serve.
  5. I add the monterey jack cheese on top and microwave for 2 minutes to melt the cheese.

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