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Nutrition Facts

Serving Size 1 (28g)

Recipe makes 8 servings

Calories 117
Calories from Fat 59 (50%)
Amount Per Serving %DV
Total Fat 6.6g 10%
Saturated Fat 1.9g 9%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Potassium 16mg 0%
Total Carbohydrate 12.9g 4%
Dietary Fiber 0.4g 1%
Sugars 1.0g
Protein 1.6g 3%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 2mg 0%
Iron 0mg 4%

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Lighter Pie Crust from Cooking Light Magazine Recipe #179853

Here is a lower-fat version of the traditional pie crust -- found in the magazine Cooking Light -- see if you like it!
by Ryan T

30 min | 10 min prep

SERVES 8

  1. Preheat oven to 400 degrees F.
  2. Combine 1/4C flour, water and vinegar with a whisk until well blended.
  3. Combine 3/4C flour, sugar, and salt in a bowl; cut in shortening with a pastry blender until mixture resembles coarse meal.
  4. Add the water slurry, and toss with a fork until flour mixture is moist.
  5. Gently press mixture into a 4" circle on heavy-duty plastic wrap; cover with add'l wrap and roll dough into a 12" circle. Freeze for 10 minutes.
  6. Remove 1 sheet of plastic wrap; let stand for 1 minute or until dough is pliable. Fit dough, plastic-wrap side up, into a 9" pie plate or tart pan. Fold edges under or flute decoratively. Line bottom of dough with a piece of foil; arrange pie weights on foil.
  7. Bake at 400 degrees F for 20 minutes or until edge is lightly browned. Remove pie weights and foil. Cool on a wire rack.

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