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Nutrition Facts

Serving Size 1 (171g)

Recipe makes 4 servings

Calories 33
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 509mg 21%
Potassium 384mg 10%
Total Carbohydrate 8.6g 2%
Dietary Fiber 1.1g 4%
Sugars 6.0g
Protein 1.3g 2%
Vitamin A 1179mcg 23%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 64mg 107%
Vitamin E 1mcg 4%
Calcium 22mg 2%
Iron 0mg 4%

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Vegetable Smoothie Recipe #179829

A great start to your morning! From Country Living magazine. Cook time is chill time.-
by Sharon123

40 min | 10 min prep

SERVES 4

  1. Combine all ingredients in a blender and process until smooth, about 3 minutes.
  2. Chill for at least 30 minutes.
  3. Fill 4 glasses with ice and divide the smoothie mixture evenly among them.
  4. Serve immediately. Enjoy!

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