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Nutrition Facts

Serving Size 1 (284g)

Recipe makes 3 servings

The following items or measurements
are not included below:

vegetable stock

4 sprigs fresh oregano

Calories 143
Calories from Fat 11 (7%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 70mg 2%
Potassium 458mg 13%
Total Carbohydrate 11.3g 3%
Dietary Fiber 1.8g 7%
Sugars 0.0g
Protein 15.9g 31%
Vitamin A 446mcg 8%
Vitamin B6 0.2mg 9%
Vitamin B12 57.4mcg 956%
Vitamin C 43mg 72%
Vitamin E 1mcg 3%
Calcium 84mg 8%
Iron 16mg 92%

detailed view...

how is this calculated?

Clams in Roasted Vegetable Broth Recipe #179699

I got bored with the regular steamers and decided to experiment a bit. I had some roasted vegetable stock and some fresh herbs and lemon, along with a bottle of beer and yuuummmmy
by Norelllaura1

25 min | 15 min prep

SERVES 3

  1. In a large pot place vegetable stock, beer, garlic, basil leaves, oregano, Old Bay Seasoning and lemon.
  2. let simmer for 15 minutes and add clams.
  3. Cover and let steam until clams just begin to open.
  4. Scoop out clams and broth, serve with garlic bread or crusty french bread to sop up juices.
  5. A little fresh grated parm. cheese is excellent sprinkled on top of clams and broth.

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