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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (284g) Recipe makes 3 servings The following items or measurements vegetable stock 4 sprigs fresh oregano |
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| Calories 143 | ||
| Calories from Fat 11 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 70mg | 2% | |
| Potassium 458mg | 13% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.0g | ||
| Protein 15.9g | 31% | |
| Vitamin A 446mcg | 8% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 57.4mcg | 956% | |
| Vitamin C 43mg | 72% | |
| Vitamin E 1mcg | 3% | |
| Calcium 84mg | 8% | |
| Iron 16mg | 92% | |
25 min | 15 min prep
SERVES 3
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