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Nutrition Facts
Serving Size 1 (203g) Recipe makes 8 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning 1 1/2 cups tomato sauce 4 ounces light monterey jack cheese
Calories 225
Calories from Fat 67		(29%)
Amount Per Serving		%DV
	Total Fat 7.5g	11%
	Saturated Fat 2.3g	11%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.2g
Cholesterol 48mg		16%
Sodium 857mg		35%
Potassium 625mg		17%
Total Carbohydrate 19.8g		6%
	Dietary Fiber 3.3g	13%
	Sugars 5.1g
Protein 20.7g		41%
Vitamin A 464mcg		9%
Vitamin B6 0.4mg		21%
Vitamin B12 0.4mcg		6%
Vitamin C 5mg		8%
Vitamin E 1mcg		4%
Calcium 130mg		13%
Iron 2mg		13%
detailed view... how is this calculated?

Mexican Lasagna Recipe #17954

Here's a light Mexican dish the whole family is sure to love. Serve with refried beans.

by erinBOberrin

45 min | 20 min prep

SERVES 8

1 lb lean ground turkey
1 (1 1/4 ounce) package taco seasoning
1/2 cup chopped onion
1 1/2 cups tomato sauce (low sodium)
16 ounces salsa or picante sauce
1 cup light cottage cheese
3/4 cup egg substitute
8 corn tortillas
4 ounces light monterey jack cheese, shredded
4 ounces light cheddar cheese, shredded

Preheat oven to 350°F.
Brown turkey, drain (if necessary).
Add seasoning packet, onion, tomato sauce and salsa.
Simmer 5-7 minutes.
Combine cottage cheese and egg in small bowl.
Spray 9 x 13 pan with cooking spray.
Assemble lasagna in the following order: 1/2 meat mixture, 1/2 tortillas, 1/2 cottage cheese mixture, 1/2 cheese, repeat.
Bake at 350°F for 25 minutes.
Let stand 10 minutes before serving.

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Mexican Lasagna Recipe #17954

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star