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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 6 servings The following items or measurements 1 cup havarti cheese |
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| Calories 315 | ||
| Calories from Fat 71 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 162mg | 54% | |
| Sodium 458mg | 19% | |
| Potassium 332mg | 9% | |
| Total Carbohydrate 39.2g | 13% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.5g | ||
| Protein 20.6g | 41% | |
| Vitamin A 279mcg | 5% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 2.3mcg | 37% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 81mg | 8% | |
| Iron 2mg | 11% | |
50 min | 10 min prep
SERVES 6
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