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Nutrition Facts

Serving Size 1 (792g)

Recipe makes 2 servings

The following items or measurements
are not included below:

italian seasoning

Calories 1135
Calories from Fat 383 (33%)
Amount Per Serving %DV
Total Fat 42.6g 65%
Saturated Fat 21.2g 105%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 4.8g
Trans Fat 0.2g
Cholesterol 166mg 55%
Sodium 700mg 29%
Potassium 1206mg 34%
Total Carbohydrate 116.6g 38%
Dietary Fiber 7.2g 28%
Sugars 8.8g
Protein 54.6g 109%
Vitamin A 1448mcg 28%
Vitamin B6 1.7mg 83%
Vitamin B12 1.0mcg 16%
Vitamin C 107mg 179%
Vitamin E 2mcg 7%
Calcium 232mg 23%
Iron 6mg 38%

detailed view...

how is this calculated?

Olive Garden Chicken Scampi Yummy! - Copycat Recipe #179336

This is just as good as the Olive Garden. On a difficluty scale from 1-5 this is a 3 to make. We just love it! Please note: this is an adopted recipe and I hope to make it soonest. If you make it before I do than I would appreciate your feedback. Thanks ! ZWT REGION: Italy.
by kiwidutch

2 days | 2 days prep

SERVES 2 -4

WHITE SAUCE

SCAMPI SAUCE

REMAINING INGREDIENTS

  1. For white sauce: Heat 1 tablespoons butter in sauce pan, add 2 tablespoons flour and cook for 2 minutes on med. heat. heat stirring constantly. slowly add 3/4 cup hot milk (hot so it won't get lumpy). Set aside. (Make sure that the white sauce is hot when adding to the scampi sauce).
  2. For scampi sauce: Heat butter over low heat. add the garlic, Italian seasoning, crushed red pepper and black pepper. cook for about 2 minutes on low heat. add the wine and chicken broth. stir until combined. (I usually cook mine for about 30-40 minutes). add 1/4 cup white sauce and cook till slightly thickened.
  3. In a large skillet, saute chicken in a little olive till nearly done. add the peppers and onions, saute till chicken is done. add the sauce. saute until everything is warmed. add roasted garlic cloves. serve over pasta.
  4. ROASTED GARLIC: Separate head of garlic into individual cloves still in 'paper'. toss in olive oil and wrap tightly in aluminum foil or a small pint sized dish with a lid. bake in 350* oven for 45 minutes. when the garlic has cooled to the touch you should be able to squeeze it out of the 'paper' shell of the individual cloves.

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