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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 1 servings |
||
| Calories 299 | ||
| Calories from Fat 87 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 584mg | 24% | |
| Potassium 235mg | 6% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 2.0g | ||
| Protein 7.0g | 14% | |
| Vitamin A 269mcg | 5% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 61mg | 102% | |
| Vitamin E 1mcg | 6% | |
| Calcium 27mg | 2% | |
| Iron 3mg | 17% | |
10 min | 3 min prep
SERVES 1
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