This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (295g)

Recipe makes 1 servings

Calories 299
Calories from Fat 87 (29%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 584mg 24%
Potassium 235mg 6%
Total Carbohydrate 46.7g 15%
Dietary Fiber 2.5g 9%
Sugars 2.0g
Protein 7.0g 14%
Vitamin A 269mcg 5%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 61mg 102%
Vitamin E 1mcg 6%
Calcium 27mg 2%
Iron 3mg 17%

detailed view...

how is this calculated?

Tangy Lemon Rice with Peanuts Recipe #17933

One of my lunch-box favourites and it's sooo easy to make! Although it tastes best served hot, it keeps well for later too. Serve with a coconut chutney (#15042 possibly? :) No no, I'm NOT advertising my recipes!), or plain chilled curds/yoghurt.
by Anu

10 min | 3 min prep

SERVES 1

  1. Heat oil in a frying pan on medium heat and add mustard seeds and urad dal.
  2. When mustard starts to splutter, add turmeric powder, chopped chilli, asafoetida, and peanuts.
  3. Saute for about 2 minutes.
  4. Then add cooked rice and salt and saute for another 5 minutes.
  5. Remove from flame, add lemon juice and mix well.
  6. Garnish with chopped corriander and serve!
  7. Note: If you don't have cooked rice on hand, cook 1/4 cup of rice in a pressure cooker, or with about 1/2 to 2/3 cup water in a pot; allow it to cool well before using it in the recipe, since warm rice will tend to clump together in the mixture.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 17933 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star