(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 1 servings The following items or measurements 1 tablespoon mixed fresh herbs |
||
| Calories 238 | ||
| Calories from Fat 166 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.5g | 28% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 448mg | 149% | |
| Sodium 383mg | 15% | |
| Potassium 149mg | 4% | |
| Total Carbohydrate 1.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.9g | ||
| Protein 16.1g | 32% | |
| Vitamin A 747mcg | 14% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 156mg | 15% | |
| Iron 1mg | 10% | |
20 min | 10 min prep
SERVES 1
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 179176 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|