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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (521g) Recipe makes 4 servings |
||
| Calories 693 | ||
| Calories from Fat 277 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 15.6g | 78% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 285mg | 95% | |
| Sodium 1677mg | 69% | |
| Potassium 1026mg | 29% | |
| Total Carbohydrate 12.9g | 4% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.3g | ||
| Protein 86.9g | 173% | |
| Vitamin A 844mcg | 16% | |
| Vitamin B6 1.7mg | 82% | |
| Vitamin B12 3.7mcg | 62% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 1mcg | 3% | |
| Calcium 603mg | 60% | |
| Iron 3mg | 18% | |
55 min | 25 min prep
SERVES 4 -6
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