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Nutrition Facts

Serving Size 1 (275g)

Recipe makes 12 servings

Calories 316
Calories from Fat 195 (61%)
Amount Per Serving %DV
Total Fat 21.8g 33%
Saturated Fat 12.1g 60%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 116mg 38%
Sodium 763mg 31%
Potassium 630mg 18%
Total Carbohydrate 13.6g 4%
Dietary Fiber 4.1g 16%
Sugars 4.5g
Protein 18.1g 36%
Vitamin A 685mcg 13%
Vitamin B6 0.4mg 20%
Vitamin B12 2.6mcg 43%
Vitamin C 6mg 10%
Vitamin E 1mcg 3%
Calcium 164mg 16%
Iron 2mg 13%

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Authentic Greek Moussaka Recipe #179107

This recipe came from a neighbor of mine. When they heard of the world challange I was doing they offered me this recipe. A greek family ofcource. This is a favorite of theirs! Time Does not include Prep work.
by BLUE ROSE

2 hours |

SERVES 12

Meat Sauce

Cream Sauce

  1. Meat Sauce:.
  2. Melt butter in a 3 1/2 Quart Dutch oven, sauté onion, ground chuck or lamb and garlic, stirring until brown, 10 minutes.
  3. Add herbs, spices and tomato sauce and stirring until it starts to boiling.
  4. Reduce heat and simmer, uncover, 1/2 hour.
  5. Halve unpaired eggplants lengthwise. Slice 1/2-inch thick.
  6. Place in bottom of broiler and sprinkle lightly with salt.
  7. Brush lightly with melted butter.
  8. Broil 4-inches from heat, 4 minutes per side, or until golden.
  9. Preheat oven to 350 Degrees.
  10. Make Cream Sauce.
  11. In medium saucepan, melt butter.
  12. Remove from heat and stir in flour, salt and pepper. Add milk gradually.
  13. Bring to boiling, stirring until thickened.
  14. Remove from heat.
  15. In small bowl beat eggs with wire whisk.
  16. Beat in some hot Cream Sauce mixture. Return mixture to saucepan and mix well. Set aside.
  17. To assemble casserole, in bottom of shallow, 2 quart baking dish (12x7x2 inches).
  18. Layer half of eggplants, overlapping slightly. Sprinkle with 2 Tbsp of each of grated parmesan and cheddar cheese. Stir bread crumbs into meat sauce. Spoon evenly over eggplant in casserole, then sprinkle with 2 Tbsp of each of parmesan and cheddar cheese.
  19. Layer rest of eggplant spices, overlapping, as before. Pour Cream Sauce over all. Sprinkle top of remaining cheese.
  20. Back 35 to 40 Minutes or until golden brown and top is set.
  21. If desired, brown top of little more under broiler, 1 minute.
  22. Cool slightly to serve. Cut in Squares.

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