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Nutrition Facts
Serving Size 1 (198g) Recipe makes 6 servings
Calories 390
Calories from Fat 244		(62%)
Amount Per Serving		%DV
	Total Fat 27.2g	41%
	Saturated Fat 6.8g	33%
	Monounsaturated Fat 11.1g
	Polyunsaturated Fat 7.0g
	Trans Fat 0.2g
Cholesterol 138mg		46%
Sodium 369mg		15%
Potassium 387mg		11%
Total Carbohydrate 3.6g		1%
	Dietary Fiber 0.4g	1%
	Sugars 0.2g
Protein 31.3g		62%
Vitamin A 242mcg		4%
Vitamin B6 0.6mg		30%
Vitamin B12 0.6mcg		9%
Vitamin C 7mg		12%
Vitamin E 1mcg		6%
Calcium 38mg		3%
Iron 2mg		11%
detailed view... how is this calculated?

Crock Pot Super Garlic Chicken Legs Recipe #179050

I love garlic, and I love chicken cooked in the crock pot (so tender it falls right off of the bones), so this is a perfect combo of the two. I have some cooking in the crock pot right now, and I am longing for it to be done! :-) I never measure the spices, so these are estimates - please feel free to experiment. It is cooked with loads of garlic, so loving garlic is a plus!

by Helping Hands

½ day | 7 min prep

SERVES 6

6 chicken legs (more or less as needed)
20 garlic cloves (skins left on)
1 teaspoon dried rosemary
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon red pepper flakes
1/3 cup chicken broth
3 tablespoons oil

Place garlic cloves in crock pot.
Mix spices together in med bowl.
Pour oil into separate med bowl.
Dip chicken legs in oil, then roll around in spice bowl, until chicken is nicely coated in spices.
Place chicken legs in crock pot with garlic cloves surrounding it.
Pour chicken broth over all ingredients.
Cook on Low for 8 hours.

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Crock Pot Super Garlic Chicken Legs Recipe #179050

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