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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 1 servings The following items or measurements 4 ounces coconut juice 2 chocolate shavings |
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| Calories 490 | ||
| Calories from Fat 318 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.4g | 54% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 14.6g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 327mg | 13% | |
| Potassium 646mg | 18% | |
| Total Carbohydrate 34.5g | 11% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 26.6g | ||
| Protein 17.6g | 35% | |
| Vitamin A 169mcg | 3% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 4mcg | 14% | |
| Calcium 236mg | 23% | |
| Iron 1mg | 10% | |
5 min | 5 min prep
SERVES 1
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