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Nutrition Facts

Serving Size 1 (215g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 tablespoon balsamic vinegar

Calories 202
Calories from Fat 100 (49%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 1.6g 7%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1414mg 58%
Potassium 697mg 19%
Total Carbohydrate 23.2g 7%
Dietary Fiber 3.9g 15%
Sugars 5.2g
Protein 7.2g 14%
Vitamin A 1279mcg 25%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 63mg 106%
Vitamin E 1mcg 5%
Calcium 23mg 2%
Iron 1mg 10%

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Portabellas With Corn Relish Recipe #178808

This is a really yummy dish that is easy to throw together and can be served with some rice for a vegetarian main dish, or as a side. Not only is it quick and easy, it's a little different from the usual stuffed or grilled portabella.
by chiclet

15 min | 15 min prep

SERVES 4

  1. Preheat broiler. In a small bowl, combine vinegar, tamari, garlic, and pepper. Add 2 Tbsp of oil and stir to blend. Brush each cap with the mixture and broil for 2 minutes on each side until cooked.
  2. Remove kernels from corn cobs and combine with red pepper, onions, parsley, salt and pepper in a small bowl.
  3. Heat the remaining Tbsp oil in a small pan, add corn mixture and sautee 1-2 minutes.
  4. Top each broiled mushroom cap with mixture and serve.

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