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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 4 servings |
||
| Calories 395 | ||
| Calories from Fat 192 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.4g | 32% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 229mg | 9% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 38.3g | 12% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.1g | ||
| Protein 13.5g | 27% | |
| Vitamin A 4076mcg | 81% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 1mcg | 5% | |
| Calcium 89mg | 8% | |
| Iron 3mg | 18% | |
1 hour | 20 min prep
SERVES 4
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