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Nutrition Facts

Serving Size 1 (126g)

Recipe makes 8 servings

Calories 354
Calories from Fat 161 (45%)
Amount Per Serving %DV
Total Fat 18.0g 27%
Saturated Fat 8.6g 43%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 117mg 39%
Sodium 336mg 14%
Potassium 259mg 7%
Total Carbohydrate 26.9g 8%
Dietary Fiber 2.1g 8%
Sugars 1.8g
Protein 20.8g 41%
Vitamin A 428mcg 8%
Vitamin B6 0.4mg 21%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 1%
Vitamin E 0mcg 2%
Calcium 125mg 12%
Iron 3mg 17%

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Sesame Chicken Bits Recipe #178654

Serve these with sweet and sour sauce at your next get-together.
by Lvs2Cook

35 min | 15 min prep

SERVES 8 -10

  1. Mix sesame seeds and bread crumbs together.
  2. Cut each chicken breast into 5 to 7 pieces. Dust pieces with flour, then dip into egg, then sesame and crumb mixture.
  3. Arrange in single layer on greased baking sheet. Pour melted butter over top.
  4. Bake at 350º for 20 minutes or until done and no pink remains.
  5. The bits can also be frozen ~ just thaw in the refrigerator and reheat in a 350º oven for 5 minutes or until hot.

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