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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (308g) Recipe makes 12 servings The following items or measurements 29 ounces pinto beans |
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| Calories 359 | ||
| Calories from Fat 115 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1027mg | 42% | |
| Potassium 1073mg | 30% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 11.5g | 46% | |
| Sugars 6.3g | ||
| Protein 25.5g | 51% | |
| Vitamin A 1141mcg | 22% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 2mcg | 7% | |
| Calcium 93mg | 9% | |
| Iron 5mg | 29% | |
2¼ hours | 15 min prep
SERVES 12 , 1 big potful
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